motivation within ourselves

Motivation itself is a fantastic concept, you feel great and you are moved to take action because of this feeling. So, the first thing we need to do to create motivation within ourselves is to first decide what we actually want!
With goals I want to achieve in a short period of time, I make a dream diary.

Most people remain unmotivated because they are not pursuing a big enough dream, or no dream at all. If you have a big and compelling enough dream, the motivation will come naturally. Write your goals on a pieces of paper and place them where you will see them daily. You need to remind yourself often of the dreams you have for yourself. Keep your mind on the things you want and off the things you don’t. Dream can motivated you to achived your goals. If you dream to be a boss you must motivated yourself that one day I will be a boss of myself. Dont let depression kill your motivation.

Depression is a major motivation killer. People who are depressed will experience a significant decrease in motivation. In order to combat this it may be necessary for the person to use medication therapy to treat the depression. Depression may cause the person to experience a lack of desire to even get out of bed. It may be difficult for the person to leave the house or even to complete daily tasks. A motivation strategy to combat this is for the patient to first get a physical to make sure that the depression is not a symptom of an underlying, serious health condition, and then seek psychological counseling and possible medication therapy. Motivation success is possible if proper steps are taken to seek treatment.